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 Home > The living chestnuts > Recipes |
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| Chestnut yogurt |
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| The nutty taste of chestnut and freshness of yogurt balance well, and good for light meal. Lactic ferments contained in Yogurt helps movement of bowels by increasing helpful bacillus in bowels, and the effect of cleaning bowels helps diet, improvement of trouble on skin, and prevention of various disease in bowel. Also it has effect to decrease cholesterol. |
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| 3 chestnuts, yogurt. |
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1.Steam chestnuts and peel off.
2.Prepare thick yogurt that is usually sold in the market.
3.Mince the steamed chestnut finely and mix it with yogurt.
4.Mix evenly and eat with spoon. |
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