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| Toduk is a perennial plant that belongs to the bellflower family, and its root looks like that of the Chinese bellflower. It grows in the mountainous areas of Korea, Manchu, Japan, and Taiwan. In Korea, it is found mainly in Kangwon and Kyungbuk. |
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Toduk (100 g) is a low calorie food (53 Kcal), consisting of protein (2.3 g), fat (3.5 g), carbohydrates (10.9 g), calcium, and phosphorous. It contains saponin, like Ginseng, and is thus used as a tonic. It is now also used as an expectorant and antidote. |
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| water |
protein |
fat |
sugar |
fiber |
calcium |
sodium |
phospho-rous |
iron |
VA,C,B1 |
VB2 |
| % |
g |
g |
g |
g |
mg |
mg |
mg |
mg |
mg |
mg |
| 36.2 |
2.3 |
3.5 |
4.5 |
6.4 |
90 |
62 |
121 |
2.1 |
0.12 |
0.22 |
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